Happy New Year yogis and here's to a cathartic and joy-filled one ahead as we move through the last of some intensely transformative astrological cycles which have corresponded with much growth, cataclysm and upheaval for so many of us on a personal and global level, and which are now coming to their final stages.
Yoga is a fanstastic tool to assist us in times of change and transition, moving stagnant and blocked emotions and energy through us and out of us, and enabling us to come to a place of peace, clarity, strength, courage and centredness, within the eye of whatever storm it may be that we are facing. Please join me in class to share in the mutiple benefits that this ancient mind/body/spirit healing and transformative technique has to offer, and by doing so, come more and more into the Truth of who you really are, and to knowing and having the courage to act on what your deepest deisres are calling you to be and do. Make 2015, a numerological 8-year, the year to find your voice, your autonomy and authority, to take responsibility for the life that you have created to date, to take the time to find out or work towards creating the life that you wish to lead, and then setting up or consolidating the foundations and structures upon which you wish to build that life. Make 2015 the year to be 'seen' and to gain recognition for the authority or expertise that, on some level, you already are or have. Namaste Katrina
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February 2020
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