“I attended Katrina’s yoga classes in Inverloch during December and January. Although I was not familiar with Katrina’s teaching style it was easy to follow the class as Katrina explains and demonstrates so clearly. The hour long class was great exercise and provided food for thought as well. I felt I got a lot of benefit from the classes, it was the highlight of my holiday”-
-Elena Kalnin, Elwood
Inverloch Yoga is for everyone.
Inverloch Yoga caters to all levels.
Students are supported to progress at their own pace in each class, with modifications and opportunities for rest being given through every class.
Even just one yoga class a week can make a big difference to your stress levels, sleep, strength, flexibility and overall health.
Don't be put off by poses that look unobtainable. It's not about how bendy you are but about the feeling that even the initial stages of each pose gives you.
At Inverloch Yoga, Katrina invites you to share her passion for yoga on a journey towards greater fitness & health, wellbeing, transformation, self-empowerment and growth.
Inverloch Yoga is based in coastal Inverloch, Victoria, about 1.5 hours from Melbourne. It is run by local yoga teacher, Katrina Archibald, who combines her background in various forms of yoga, including Iyengar and Ashtanga styles, and her personal growth and spiritual practices, to offer you vinyasa-style flowing and dynamic classes that are both energising and calming, cathartic and centring, whilst focusing on both breath and alignment.
All classes are suitable for beginners.
Please find in the following pages, information on Katrina, yoga, Inverloch Yoga's public group class timetable and other related services.
Namaste.
